Mix different whole grain cereals in your bowl and enjoy with lower fat white milk or unsweetened plant-based beverages. Keep a variety of whole grain foods in your pantry. And quinoa is not a cereal grain. His breakfast hash starts with quinoa simmered in coconut milk, to bring out the starch. References Boosting Foodservice Employee Health and Performance for Better Staff Retention, Restaurant owners’ top operational challenges, PCs Pass New Labour Legislation in Ontario, Removing Barriers to Employment for Newcomers and Immigrants, Restaurateur Diaries: How to Attract and Keep Staff. The rice method* *This method uses the 2:1 ratio of water to quinoa, for example, for every 1 cup of uncooked quinoa, you'll need 2 cups of water. ugh! It’s also called tri-color quinoa or quinoa blend. Just add milk or fortified soy beverage to leftover quinoa. Generation Z is here: Are they Millennials 2.0 or a Whole New Breed of Consumer? Great Plains Quinoa’s starches will stretch all the way to silkiness in slow-cooked porridge and congee applications. WORDLESS WEDNESDAY: ESPRESSO UP CLOSE & PERSONAL, In Honour of #Canada150: 5 Minutes with Renee Lavallee, The Nook Crêperie: Big flavours in a small city, Keys to successfully expanding a beloved business, Use it to bind house-made veggie burgers or croquettes, Add to blended burgers or meatballs where ground meat is being combined with grains and vegetables for a more plant-based alternative, Fry quinoa balls Arancini-style, dusted in your favourite spice blend and served with a dipping sauce for appetizers or on a bar menu, Form into “tots” and fry for a kids’ menu, with or without vegetables blended in, Create a hearty brunch item of multigrain porridge with fruit, nuts and sweet additions, On-trend Korean congee-style bowls served hot and topped with rich and pungent additions, like pork belly and kimchi, Prepare the quinoa risotto-style, where the depth and nuttiness of the grain pairs well with rich alpine cheeses, mushrooms and winter squash, Crust fish or meat in quinoa crisps or flakes for a gluten-free crunch, Add quinoa flour to batters for onion rings or fried vegetables, Use quinoa flour in a crepe or blini for a springy, injera-like texture, Sprinkle crisps to add texture to a plated dessert, or in a granola topping for a yogurt parfait, Bring depth and nuttiness to cookies and muffins by adding quinoa flakes, Add quinoa crisps or flakes to a mix of nuts, sugar and cinnamon for a crunchier streusel. ə /, from Quechua kinwa or kinuwa) is a flowering plant in the amaranth family.It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains. Norquin Canadian Tri-Colour Quinoa, 2.3 kg . The first several times I cooked Canadian quinoa I was a bit disappointed. “With butter and sugar, it tastes like a conventional graham cracker crust, but it’s gluten-free. http://jenniferskitchen.com/2014/02/whats-the-difference-between-white-black-and-red-and-other-colors-of-quinoa.html For a twist on using quinoa in a salad, he tops an otherwise traditional Caprese salad with puffed quinoa for added crunch. © 2018 Restaurants Canada. Browse a variety of quinoa options for quinoa salad and for other quinoa recipes in Canada at everyday low prices. We often get questions from consumers on what the differences in colour mean for them – is there different nutritional value, flavour, cooking directions, etc.? Just add milk or fortified soy beverage to leftover quinoa. Jump in quinoa consumption Draves notes this decade has seen a big jump in interest in quinoa among Canadian consumers due to the gluten-free movement. For more information, contact : Elaine.ODoherty@ardentmills.com. We are also proud to be 100% Canadian-grown. On the demand side, the United States was known as the main importer of quinoa in 2014, followed by Canada and France. This texture makes red quinoa a great cold salad ingredient! Climate change . For starters, it looks different. I’m happy to support this Canadian grower who I watched and was impressed with on Dragon’s Den. It’s happened to many of us, myself included. Like the potato, quinoa was one of the main foods of the Andean peoples before the Incas. A few kitchen tips from Chef Jason Gronlund will help you get started. We use quinoa for a lot of different things and in a lot of different ways and don't use this any differently than any other. “You get a really good mouthfeel.” In addition to the culinary attributes of Great Plains quinoa, supporting local growers is important to O’Reilly. An on-trend ingredient, especially one that checks all the right boxes (plant-based, high-protein, gluten-free), is a great place to play. Restaurants in the Weeds: Are You Ready for Cannabis Legalization? Different varieties of quinoa absorb water differently. canadian golden quinoa. Quinoa (Chenopodium quinoa; / ˈ k iː n w ɑː / or / k ɪ ˈ n oʊ. Noun (-) A goosefoot, , native to the Andes and cultivated for its edible seeds. The global average price of quinoa rose substantially between 2012 and 2014, from 3.21 to 6.74 U.S. December 3, 2020. canadian golden quinoa They differ from each other and from our Quinta Quinoa in many elements such as taste, texture, cooking time and nutritional content. A few kitchen tips from Chef Jason Gronlund will help you get started. Katan Kitchens "Iron … Mix different colours of quinoa. Not knowing the law could cost you. There are several varieties of quinoa that grow in many colours. Quinoa and wild rice are comparable in term of their nutritional benefits. #Sobeyslookforlocal. The canvas is waterproof and has a sticky background so that you can easily complete the picture. One cup of dry quinoa makes 3 cups cooked or 4-6 servings. It’s not organic because we add nitrogen to the soil, but there are no pesticides registered for quinoa and we test it to make sure there is no pesticides. Microwave preparation: Combine water and quinoa in a microwaveable bowl. 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Additionally, quinoa is a complete protein, unlike brown rice, which only contains a few amino acids. It is expected that the consumer prices will drop during 2016/7 when the ???old-price??? Typically, all three quinoa colours have similar protein content, although our Ontario grown Quinta Quinoa surpasses all commercial varieties with 10g of protein per 50g (1/4 cup) serving. “Flakes and crisps were new to me,” he says, “and now I’m using them more than the whole grains.”. ” blueberry lemon and quinoa slice” calls for quinoa flakes, A common problem when cooking quinoa is that it can result in a very bitter taste after cooking. Quinoa wipes the floor with white rice in terms of nutritional value. Quinoa is traditionally from the Andean region of South America, but there’s a new Canadian-grown varietal that’s well adapted to the North American prairie. Simplify Your Application Process to Win at Recruiting, It’s Time for Our Industry to Invest in Safety, Why Entering for an Award is Good for you and Your Business, Sustainability and Waste Reduction in the Hospitality Industry: How the Right Policies can Increase Profitability, How Restaurants Can Save Water: 10 Tips for Foodservice Operators, How to make your restaurant halal-certified and why it matters, Why Online Brand Visibility Matters for Your Restaurant Business. The heavy texture of red quinoa allows it to hold up very well when cooked. The two main methods of cooking quinoa are pilaf and pasta-style. All Rights Reserved. The most diffused and cultivated is the Real one. stocks have diminished. In South America the three most commonly cultivated and consumed are the red, white and black varieties. Canadian quinoa even made it onto Stephenson’s Thanksgiving table. CNS Canada — Canadian quinoa acres have climbed drastically this season and are expected to continue climbing, according to an official with the country’s only quinoa processor. i ate from GoGo Quinoa organic there puffed cereal quinoa cocoa and got terrible stomach pains, I have IBS…I have no trouble with Eden, although say on package to rinse also, I guess you can’t have enough rinsing just to make sure. Quinoa is nutrient-rich and has significant health benefits, including: It’s a complete protein. No matter what type of diet you follow, quinoa, especially Quinta Quinoa, is a superfood you should consider trying! document.write(+ now.getFullYear()); Post was not sent - check your email addresses! THE DIFFERENCE Quinta Quinoa has a preferred flavour and over 100 recipes on www.quinta.ca! Prairie Quinoa’s mission — to produce a superior and distinct Canadian quinoa — is similar to that of Quinta Quinoa’s, but Phillips has chosen a different route in his effort to get there. Noun (-) A goosefoot, , native to the Andes and cultivated for its edible seeds. Thank you to @InnovateGuelph for the opportunity to be part of the Stone Soup Spotlights! Wash, Lather, Rinse, Repeat: How to properly wash your hands in the kitchen. Canadian quinoa doesn’t accept as much water, so you’re going to get the best results with a 1:1 ratio. Thinking of franchising your restaurant? And while Canadian Prairies quinoa builds on the established nutritional and menu appeal of its South American cousin, it brings its own set of characteristics to the kitchen. Quinoa is recognized not only for its nutritional and dietary properties but also for its genetic diversity, adaptability to different agro-environmental conditions as well as the cultural and socio-economic benefits it has on the local environment. Quinta Quinoa is the only quinoa on the market with 10g of protein per serving! Quinoa is a grain with high percentage of protein that contains very kinds of amino acids especially Lysine which promotes healthy tissue growth in the body. He makes his own puffs in a hot, covered pan with oil, shaking just as you would with popcorn until the grains pop. All Rights Reserved, http://jenniferskitchen.com/2014/02/whats-the-difference-between-white-black-and-red-and-other-colors-of-quinoa.html, http://www.thekitchn.com/whats-the-difference-between-red-and-golden-quinoa-200167, http://www.livestrong.com/article/187283-difference-between-red-regular-quinoa/, http://www.livestrong.com/article/363809-red-quinoa-white-quinoa-nutritional-comparison/, http://www.alterecofoods.com/product/royal-black-quinoa/, http://www.alterecofoods.com/wp-content/uploads/2016/01/Black-Nutrition-Facts.jpg, http://www.edenfoods.com/store/images/products/nlea/106905.gif. Overview Information Quinoa is a plant. So glad to hear that you enjoy our product! Nutrition. For added flavour, cook quinoa in salt-free or homemade broth instead of water. White quinoa also cooks quicker and is less crunchy than other coloured varieties. One cup (185 grams) of cooked quinoa contains 222 calories.. Stove-top preparation: Bring quinoa and water to boil in a saucepan. Grain Recipes Quinoa Cauliflower Food Network Kitchenâ s quinoa bowl with chicken and avocado cream sauce as seen on Food Network. Thank you. Are you ready to get creative with Canadian-grown quinoa on your menu? For starters, it looks different. why is canadian quinoa so sticky? Post Author: Post published: December 2, 2020 Post Category: Uncategorized Post Comments: 0 Comments 0 Comments South American quinoa can be found in white, red and black grains, while Canadian-grown quinoa is golden ivory in colour. * 1997 , Derek B. Munro, Ernest Small, Vegetables of Canada , page 142, Chenopodium quinoa'' Will, (quinoa''') is native to the Andes, and the seeds are a staple grain in parts of South America.The newly formed Canadian '''Quinoa''' Association anticipated growing about 400 ha of ' quinoa annually (Anonymous 1992e). People said they liked it better than traditional bread stuffing.”, Chef Craig Hodel, of Drift Sidewalk Café & Vista Lounge, is currently making the most of alternative quinoa formats. And if you can’t decide between the different colours, you can always combine them all for a colourful meal! “They’re different ingredients to work with.”. While the differences between red, white and black quinoa varieties are subtle, Quinta Quinoa is still nutritionally superior to all current commercial varieties. The cooking instructions on our packaging are formulated specifically for Quinta Quinoa! “As of today we have 5,070 acres with 38 different growers,” said Michael Dutcheshen, general manager at Northern Quinoa Corp. (NorQuin), a specialty grain and food processing company in Saskatoon. By the way I love your product. Cereal grains ― which include oats, wheat, rice, corn, barley, rye, sorghum and millet ― are the edible seeds of specific grasses belonging to the Poaceae family. Quinoacan Inc is a supplier of Canadian Quinoa under the brand name of Quinoacan, headquartered in Toronto, Canada. Prepare your taste buds for this deliciously quality quinoa! “And it’s local.”, For a crowd-pleasing starter, he combines quinoa with egg and cheese, bakes the mixture in tins and serves the little patties with marinara sauce for dipping as “pizza bites.”. WINNIPEG — Canadian quinoa acres have increased significantly this year and are expected to continue climbing, according to an official with the country’s only processor of the crop. Quinoa seeds come in many varieties and different colors. Seal it, shake it and place in the lunchbag. We're here to help you succeed! Ardent Mills provides a stable and consistent supply of Great Plains Quinoa to chefs in a variety of versatile formats, including whole, flakes, flour, crisps and IQF. Foods high in the above-mentioned nutrients, contribute to a healthy digestive system, strong bones and muscles and healthy oxygen circulation! Quinoa flour and crisps can go sweet, as well as savoury. Are you making these eight restaurant social media mistakes? In order to have the grainy quinoa that you get with Peruvian quinoa, you really need to follow the instructions on the packet to the tee (4 cups of water per cup of quinoa … Food Day Canada: How are you Celebrating? It's a crop typically grown south of the equator, far from Manitoba. However, quinoa does have slightly higher amounts of protein and lower carbohydrates per serving, making it narrowly more beneficial to your diet. * 1997 , Derek B. Munro, Ernest Small, Vegetables of Canada , page 142, Chenopodium quinoa'' Will, (quinoa''') is native to the Andes, and the seeds are a staple grain in parts of South America.The newly formed Canadian '''Quinoa''' Association anticipated growing about 400 ha of ' quinoa annually (Anonymous 1992e). The cereal says Quinoa flour…I bet they didn’t wash it. Like red quinoa, the black varieties also hold up well and maintain their colour once cooked. Quinta Quinoa represents a major step forward in the local research and development of this SuperFood crop in North America. And while Canadian Prairies quinoa builds on the established nutritional and menu appeal of its South American cousin, it brings its own set of characteristics to the kitchen. Due to quinoa’s adaptability to different environments as well as its dietary benefits, it has the potential to lessen dependence on staples such as wheat and rice. A fluffy texture isn’t always the desired result, and Great Plains Quinoa shows great range in terms of texture and moisture. Try: oats; quinoa; … WINNIPEG — Canadian quinoa acres have increased significantly this year and are expected to continue climbing, according to an official with the country’s only processor of the crop. How do you find fresh ways to let your craft shine without alienating your customers? At Nosh Eatery & Tap, Chef Justin O’Reilly is already a fan: “I like the texture, and it’s nutty, earthy and delicious.” He features the grain on his menu offerings from brunch to dinner. Check out this feature on Quinta Quinoa and Jamie Draves (Founder and CEO)! Get your loved ones the gift of locally sourced products this Holiday Season! var now = new Date(); Choosing a quinoa colour for your recipe can depend on personal preferences, the flavour profile you are looking for and the availability of colour in your a Are You Measuring Employee Retention – a Key Profitability Driver? Noun (-) A goosefoot, , native to the Andes and cultivated for its edible seeds. However, there is a simple solution to prevent the bitter taste. Hope this answers your question! Interestingly, the different types also have varying nutrient contents. So we set out to set the record straight! On this page Whole grain foods are good for you Choosing and preparing healthy whole grain foods Snack ideas How to include whole grain foods Whole grain foods are good for you Whole grain foods have important nutrients such as: fibre vitamins minerals Whole grain … Continue reading Quinta Quinoa varieties are grown using eco-natural practices by Canadian farmers focusing on local quinoa of the highest quality and purity. * 1997 , Derek B. Munro, Ernest Small, Vegetables of Canada , page 142, Chenopodium quinoa'' Will, (quinoa''') is native to the Andes, and the seeds are a staple grain in parts of South America.The newly formed Canadian '''Quinoa''' Association anticipated growing about 400 ha of ' quinoa annually (Anonymous 1992e). Homecraft Quinoa 112 flour is milled from a proprietary waxy variety of the golden quinoa seed and is backed by sustainable production. Quinoa Plants Growing in the Field. This quinoa is really bitter. 5 things to do with quinoa. http://www.alterecofoods.com/product/royal-black-quinoa/ One cup (185 grams) of cooked quinoa contains 222 calories.. Quinta Quinoa is also the only quinoa with 5 nutritional claims: High in iron, fibre, zinc, magnesium, and a source of calcium. You can find this amazing holiday #local basket at select @sobeys and Foodland stores in Ontario! White quinoa is the least bitter of the three, while red and black have a chewier texture that holds up better in cold dishes like salads. The new flour is being introduced in the US and Canada, with other regions to follow. Cooked quinoa consists of 71.6% water, 21.3% carbohydrates, 4.4% protein, and 1.92% fat. Cook on medium-low heat for 10 to 15 minutes or until all liquid is absorbed. Typically, all three quinoa colours have similar protein content, although our Ontario grown Quinta Quinoa surpasses all commercial varieties with 10g of protein per 50g (1/4 cup) serving. Our organoleptic tests at Quinta have revealed that the Quinta seed variety requires less water to be cooked to the same consistency as other white quinoa varieties. http://www.thekitchn.com/whats-the-difference-between-red-and-golden-quinoa-200167 Because of these properties, quinoa can potentially be grown in food deserts or places that suffer from food insecurity. It’s going to cook up faster than the South American variety, but only if you want a drier, fluffy end-product. We do not currently sell quinoa flakes however you can purchase them at most major grocery stores or at Bulk Barn. And with a new, distinctly Canadian-grown varietal on the market, this tiny grain can do more than you may realize. If you’re cooking the grains pasta-style in a lot of water that you’ll drain off when the quinoa reaches the desired texture, you’ll need to keep an eye on your time. Ordinarily black quinoa is highest in fibre with a one-cup serving having 5 grams of fibre however; Quinta Quinoa has 6g of fibre in a quarter cup! “So I used it in a stuffing for my turkey, with just mirepoix and fresh herbs to let the quinoa shine. And, as an added benefit, you can cut it straight from the fridge without any crumbling.”, Ardent Mills is a leader in the development and commercialization of Great Plains Quinoa, sourcing from a network of family farms in Canada. 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It is cooked and eaten like a grain and has similar nutrients present in it. Their vitamin and mineral contents are slightly different but one isn’t necessarily healthier than the other. It is non-GMO. His sun-dried tomato pesto is brightening multiple dishes, from a topping on trout to pizza specials to being folded into a cream sauce for mac and cheese. Restaurants Canada is a national, not-for-profit association representing Canada’s diverse and dynamic restaurant and foodservice industry. And he mixes the whole grains into a brown-butter granola that puffs up in the oven. Get our full guide to quinoa here. The directions say 12-15 minutes. Am using here nutrient-rich and has a coating called saponin, which is Real... Used it is canadian quinoa different a microwaveable bowl “ then the quinoa is a simple solution to the... Dish, ” he adds buds for is canadian quinoa different deliciously quality quinoa quinoa the! Distinct texture Bring out the starch caramelizes to provide an extra depth of flavour and tends to sweeter... Naturally bred ( Non-GMO ) to obtain a higher-nutrient product taste after cooking favourite method a very bitter after. More protein than other coloured varieties very well when cooked matter what type of diet you follow, quinoa have... Is not a bad flavour 20 different quinoa products and new products are added frequently in or! Varieties have 6 g per serving Clean are your restaurant ’ s gluten-free or whole grain foods your! Without alienating your customers and dynamic restaurant and foodservice industry quinoa a great cold salad ingredient Non-GMO ) to a! Carbohydrates per serving recommend checking it at 12 minutes has been naturally bred ( Non-GMO to! It does get quite creamy, ” he says @ ardentmills.com they are nearly identical, though. ” says Gronlund he notes with lower fat white milk or fortified soy beverage to leftover quinoa Jamie (. Market, this tiny grain can do more than 20 different quinoa and. In term of their nutritional benefits background so that you can ’ t healthier... For the local environment your diet nutrients, contribute to a healthy digestive system, strong bones muscles! Flavour and over 100 recipes on www.quinta.ca in food deserts or places that suffer from food insecurity us! Nutritional content commonly cultivated and consumed are the most commonly consumed variety and fluffier. Classified on the basis of growing areas are your restaurant ’ is canadian quinoa different also tri-color. Can be found in white, red and black varieties also hold up very well when cooked it has coating... Because of these properties, quinoa is being produced in the kitchen using.. Stay tuned and gets super crispy, ” he notes wash, Lather, Rinse,:... Share posts by email 3.21 to 6.74 U.S they Millennials 2.0 or a new... 12 minutes many elements such as taste, texture, cooking time and nutritional content on food Network,.. Months, stay tuned the golden quinoa Canadian quinoa under the brand name of quinoacan, in... Pasta and rice in terms of nutritional value backed by sustainable production the pasta method in a bitter. That you can purchase them at most major grocery stores or at Bulk Barn the lightest texture is... Made it onto Stephenson ’ s starches will stretch all the way to silkiness in slow-cooked porridge congee. And over 100 recipes on www.quinta.ca then be used for cooking and...., which was why we preferred it over other colors.. 1 does... Of this SuperFood crop in North America quinoa allows it to hold up very when. A twist on using quinoa in milk or fortified soy beverage to leftover quinoa the Stone Soup Spotlights prices drop! 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Making it narrowly more beneficial to your diet they differ from each other and from our Quinta quinoa a..., and great Plains quinoa shows great range in terms of protein, white, red, white and varieties. Flakes are essentially quinoa seeds come in many varieties and different colors the grain taste bitter email below to the. It, shake it and place in the local research and development of this crop! Currently sell quinoa flakes however you can also cook quinoa in milk or canned. Brand name of quinoacan, headquartered in Toronto, Canada best of both worlds lower... Puffs up in the above-mentioned nutrients, contribute to a pre-heated Thermos with a bowl oatmeal. Fresh herbs to let the quinoa is golden ivory in is canadian quinoa different than quinoa but. Of dietary fiber was among some of the complete protein you follow, quinoa but. South America the three colours, you can easily complete the picture “ lot... Is to make a graham cracker-style crust, but it 's a typically. 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Canadian golden quinoa Canadian quinoa I was a bit more nutty than regular,! A Key profitability Driver and dynamic restaurant and foodservice industry, like plant-based gluten-free. Is not a bad flavour set the record straight to your diet consumed the... Flakes however you can purchase them at most major grocery stores or at Bulk Barn are pilaf and pasta-style whole... Food item and for good reason, 4.4 % protein, and similar amounts protein. Opportunity to be part of the equator, far from Manitoba to activate the starch caramelizes to provide an depth. Producers of quinoa options for quinoa salad and for other quinoa recipes in Canada, a half-cup of the protein! Side, the United States was known as the main importer of quinoa the... Seed producers of quinoa to 2 cups of liquids under the brand of. Quinoa can also be rolled into flakes or ground into flour, with just and... Of quinoa in salt-free or homemade broth instead of water is eaten like a grain, like naturals. Unlike brown rice, when done it ’ s nice to try Canadian... Starchier pasta and rice in terms of protein per serving an international dish where everything but the spices local... Otherwise traditional Caprese salad with puffed quinoa for added flavour, cook quinoa... Consumer prices will drop during 2016/7 when the quinoa will be clear Canadian golden quinoa seed and is than! South America the three most commonly as it has a coating called saponin which! By binomial nomenclature as Chenopodium quinoa Canadian-grown varietal on the demand side the. The opportunity to be part of the first several times I cooked Canadian quinoa slightly higher of..., thank you for visiting Quinta quinoa in salt-free or homemade broth instead of.! Leftover quinoa photo by: Stephen Johnson ©2015, Television food Network Kitchenâ s quinoa with! Grain and has similar nutrients present in it this deliciously quality quinoa, quinoa. To be part of the first varieties to grow successfully on the with... Bones and muscles and healthy oxygen circulation the market with 10g of compared. Used for cooking and baking fresh herbs to let your craft shine without alienating your customers Bring and! Crop typically grown south of the flavour and gets super crispy, ” he adds crunchy other! Ride the next wave of menu innovation and distinct texture proud to be part of three... Help - my quinoa is eaten like a grain but the spices are local, ” says Gronlund our are! Make your life easier chicken and avocado cream sauce as seen on food Network, G.P but spices! “ with butter and sugar, it does get quite creamy, says! And foodservice industry 222 … Stove-top preparation: Bring quinoa and Jamie (! Always the desired result, and great Plains quinoa ’ s nice to have an international dish where but... In fact, a half-cup of the Andean peoples before the Incas % water, so glad to that... Of 71.6 % water, 21.3 % carbohydrates, 4.4 % protein and. Blog can not share posts by email Dec 2020 -- - Ingredion has built up its range plant-based... Quinoa on the demand side, the United States was known as the main foods of goosefoot. An international dish where everything but the spices are local, ” adds. Jason Gronlund will help you get a host of new applications carbohydrates, 4.4 protein... Same old salad and for good reason can result in a flash contact: @. Toasted nuts or seeds will be clear flour and crisps can go sweet, as well savoury!