cajun alfredo sauce

You just add a touch of whole or ground red pepper flakes to the basic alfredo sauce recipe … Cook onion and pepper in large nonstick skillet over medium heat for about 3-5 minutes or until vegetables are soft. amzn_assoc_placement = "adunit0"; It will result in a much creamier and thicker sauce than a lower fat alternative, Slowly add the cream and be sure it is hot before stirring in the Parmesan cheese, Add your other ingredients such as vegetables, herbs, and proteins at the very end, Cajun seasoning can vary a lot between brands, so add a little at a time, Slowly add cream until boiling. This Cajun Pasta is also incredibly … Do not copy, distribute, or reproduce without permission. On the days I don’t have room for pasta (or I’d rather have a breadstick to go with my dinner), I like to sub in spaghetti squash (it cooks so fast in the microwave or instant pot), zoodles, or even sauteed zucchini. Make the … SNAPPY SUBSTITUTIONS: You can try using lighter creams or whole milk for a lighter version, but sauce will not thicken as much so you may want to also add a thickener. Home » Recipes » Misc. You’ll need about one pound. As much as I love the little kick that is in this recipe, with the seasoning and the rich sauce, it can kick up my occasional heartburn. You can create a similar sauce by combining a jar of store-bought alfredo sauce with a teaspoon of Cajun seasonings. Oh, this sounds great, and I love that fact that the sauce is naturally gluten free, too!! Garnish with fresh parsley. . Pasta water contains starch from the pasta and helps bind the sauce. You can add your favorite pasta (or low carb option like zucchini noodles), a protein (chicken, shrimp or even sausage would be great), and your favorite other vegetables for an easy and delicious meal. I love how easily it comes together and all the tips you included. Add the heavy cream, Parmesan cheese, black pepper and cayenne pepper to the skillet, stir to combine. Cook the onions and peppers, set aside. There’s few things I love more than 30-minute meals!! Recipes, Recipes, Lisa Huff is a Cookbook Author, Freelance Recipe Developer, Food Photographer, Blogger/Writer, and award-winning home chef. This recipe is … Pour the blended mixture into a medium size sauce pan and turn to medium-low heat. Meanwhile, place a medium saucepan over medium heat. Simmer until thickens. Serve over your choice of noodles, spaghetti squash or zoodles. Whisk in the salt, garlic, dried basil, Cajun seasoning, and sun dried tomatoes. She loves creating unique recipes from healthy to decadent including cocktails, appetizers, main dishes, dessert recipes and more and has appeared on various shows, publications, and websites. **If you have an immersion/stick blender add the Neufatchel cheese, 1 cup of the milk and flour  to a 2 cup measuring cup and blend with the stick blender until smooth. Deglaze the pan with the white wine. Home | About | Contact | Privacy Policy | Terms & Conditions. Stir until cheese is melted and combined. This meal is a winner for family dinner and it makes the best leftovers (if you are lucky enough to have any leftovers). Some sauces are laden with butter, which don’t get me wrong, it’s what I pick sometimes. Spicy Cajun Chicken Fettuccine Alfredo Recipe As I mentioned I used my homemade alfredo recipe to make this Spicy Cajun Chicken Fettuccine Alfredo Recipe. 5 from 4 votes. Broccoli – use frozen broccoli florets. Simmer, whisking frequently so it doesn’t stick to the bottom of the pan, until it starts to bubble and get thick. MAKE THE CAJUN ALFREDO SAUCE This sauce is almost identical to a traditional Alfredo sauce, only it is spiced up with Cajun seasoning! Important tip: use freshly grated parmesan cheese. The Alfredo sauce is based on my Quick & Easy Alfredo Sauce but with the addition of Cajun seasoning. Stir until melted. Cook Time: 20 minutes. Let it simmer for 2-3 minutes. Then add to the pan with the remaining cup or milk and proceed with the above directions. This homemade Alfredo sauce comes together so quick and lots of ways to use it! Set aside. It’s also very macro friendly considering it’s alfredo sauce! Yes, please!! Add the broth, half and half, 1 teaspoon cajun seasoning, salt, pepper, and garlic powder to the pot. Pour the blended mixture into a medium size sauce pan and turn to medium-low heat. Zesty Cajun shrimp and fresh pasta are tossed in the absolute best Cajun Alfredo sauce. Turn the heat down to low and add 1-2 tablespoons of cajun seasoning to taste. How about you? Incredibly creamy and offering a mouthwatering Cajun kick, this just-spicy-enough pasta dish delivers … Cook bow-tie pasta at a boil, stirring occasionally, … Thanks Bill! Simmer, whisking frequently so it doesn’t stick to the bottom of the pan, until it starts to bubble and get thick. Lisa Huff is a cookbook author, recipe developer, food stylist, food photographer, & award-winning home chef. Or you can bake the cajun chicken breast in the oven at 425° for about 15-18 minutes depending on the thickness or until the chicken is cooked through and no longer pink. Created by Lindsay Grover. My kids loved wrapping the meat up in little "packages" to eat. Stir in Parmesan cheese and 2 teaspoons Cajun seasoning until smooth and thick. amzn_assoc_title = "My Amazon Picks for this Cajun Alfredo Sauce: "; Reduce heat and simmer about 3-5 minutes or until it starts to thicken. I find them at Trader Joes too. © 2020 All rights reserved | Privacy Policy | Terms of Use | Refund Policy. To plate the Cajun Chicken with Roasted Garlic Alfredo, scoop alfredo noodles onto a plate and add the Cajun chicken breast. Gottem’ down . Spoon over baked or grilled chicken or fish, Mix with pasta, rice, or zucchini noodles, Mix with protein of choice such as chicken (check out this, Spoon over veggies such as broccoli or zucchini. Sometimes I have room for pasta in my daily macros and sometimes I don’t. Choosing this helps me hit my macros and still get to eat plenty of other things throughout the day! Variety of shopping guides from Snappy Gourmet including favorite kitchen products, ideas for kids who like to cook, etc. People seem to be loving my Homemade Alfredo Sauce and Alfredo Sauce with Cream Cheese so thought I’d add this Cajun Alfredo Sauce! Add the shrimp to the sauce and toss to coat in the Alfredo, this also adds a little cajun flavour to the sauce! Shrimp and Pasta Tossed In The Best And Cremiest Cajun Alfredo Sauce. amzn_assoc_linkid = "a1902b8028ae371261563429bbba8055"; Add the fettuccine and toss around to coat in the Alfredo … It works so well with the homemade sauce in this Cajun Chicken Alfredo. An easy chicken recipe to make with only 5 ingredients and less than 8 minutes of your time! SNAPPY TIPS: You can omit the vegetables if desired and add your favorite vegetables or meats (such as andouille sausage, shrimp, crawfish, or chicken) for easy new flavors. Use the best quality Parmesan cheese you can find and grate it yourself. Pre-bagged cheese contains corn starch, which makes it hard to melt and does not yield great results. Total Time: 30 minutes. This simple easy creamy sauce is full of cheese, Cajun seasoning, peppers, and onions. The more surface area, the more flavorful sauce is on each noodle. If you’re making a pasta dish with this homemade Alfredo sauce, you may want to serve with some Garlic Cheddar Drop Biscuits, and a simple salad with a Garlic Vinaigrette or Italian Dressing. https://chefcuisto.com/recette/pates-poulet-cajun-sauce-alfredo-a-mijoteuse Then stir in cooked onions and peppers. Cajun Chicken Alfredo is one of those universal restaurant recipes. Use your favorite pasta such as penne, linguine, or fettuccine for a simple … It will melt better and you will be much happier with the results, Use heavy cream. This recipe is loaded into MFP as the sauce only so you can have the options of adding whatever meat and noodle variety you please (spaghetti squash, noodles, zoodles, etc). Prep Time: 10 minutes. We are big Cajun fans here too and go through more Cajun seasoning than I’m willing to admit. Add some pasta and chicken or shrimp, for a full meal! To make it, sprinkle the vegetable mixture with flour … Reduce heat to medium-low and slowly whisk in cream; cook for 2 … Add heavy cream and bring to a simmer, then add freshly shredded parmesan cheese until and a pinch of cajun seasoning. You can weigh the cooked weight of the sauce in grams and subtract the weight of the pan and divide that by 6 to see how many grams one serving is. If needed, taste test the sauce and add more spice if you want. It’s light and fresh and full of protein! amzn_assoc_ad_mode = "manual"; Yum! It’s packed with flavor. Cajun Shrimp Alfredo, an easy dinner recipe loaded with the best homemade Alfredo sauce, peppers, onions, and shrimp. Pasta dishes are always a hit around here! Keep an eye on … Lisa, thank you soo much, for these recipes ! On the table in under 30 minutes! amzn_assoc_ad_type = "smart"; Bring a large pot of lightly salted water to a boil. Melt butter, then stir in minced garlic cloves. It also pairs well with the pasta as it soaks all the flavors into it. Your email address will not be published. Simmer until thickens; Stir in Parmesan cheese, Cajun … In a blender** combine the milk, flour and Neufatchel cheese. A simple yet delicious alfredo sauce. Ingredients 8 ounces penne pasta 2 large boneless skinless chicken breasts 2 tablespoons cajun … How do you reheat this pasta? Tags: alfredo, cajun, homemade, pasta, recipe, sauce Categories: Misc. My husband would flip over if I made this for him he loves alfredo sauce and I never tried it looks great! I seriously love everything about this – from the Parmesan cheese to the alfredo to the Cajun flavors! Remove from heat and add the parmesan cheese, stir until it melts. This sauce sounds perfect with shrimp. Add your choice of protein: Grilled chicken, leftover rotisserie chicken, browned chicken sausages (I like Aidell or Amylu sausages, often found at Costco). Cajun Alfredo Sauce, a great homemade alfredo sauce for the best dinner such as Cajun Chicken Alfredo or Cajun Shrimp Alfredo! This restaurant … Simmer on medium heat until the sauce starts to thicken, about 5 minutes. Season with white pepper and red pepper flakes. Yumm! Required fields are marked *. Melt butter, then add garlic. Cook about 1 minute or until garlic is soft and fragrant, stirring constantly. Blend until smooth. Since cook times vary and other factors can affect the weight of your food. Didn’t have the Badia Cajun spice available (just regular Badia) so I also threw in a nice sprinkling of cayenne pepper. amzn_assoc_search_bar = "true"; To … Hope you enjoy this easy Cajun Alfredo Sauce! Kick up the weeknight dinner routine with this easy (and cheesy!) I have a great list of 27+ uses for Alfredo sauce you might want to check out, but here are some quick ideas…. Pasta sounds great with this amazing, flavorful sauce! © All rights reserved. Cajun Chicken and Broccoli Alfredo Pasta is a creamy stove top pasta dish with boneless skinless chicken thighs, broccoli, penne pasta and a homemade spicy alfredo sauce. Save my name, email, and website in this browser for the next time I comment. amzn_assoc_region = "US"; Cajun seasoning, sun dried tomatoes, and parmesan cheese! Step 4. *I usually find sun dried tomatoes in the produce section of the grocery store in a small resealable plastic bag. This Cajun Chicken Pasta is a dinner winner with it’s creamy cajun sauce and bites of tender pasta and chicken. I also used a 4 oz can of sliced mushrooms, draining the mushroom water into the Alfredo sauce jar, giving it a good shaking (I’m frugal), then pouring that into the chicken/Alfredo… Love the Alfredo Sauce & also the Cajun-style, as I love Cajun food. Easy Crockpot Chicken with Creamy Cajun Sauce is chock full of flavor with tender chicken, bell pepper, alfredo sauce, and a zesty Cajun seasoning spice blend. Alfredo Sauce – I use two batches of my homemade alfredo sauce but feel free to use 4 cups of your favorite jarred variety, if necessary. haha! Stir in Parmesan cheese, Cajun seasoning, and onions and peppers. And a big bonus you can whip it up in no time! The alfredo sauce takes this dish to a different level. Cajun Alfredo Sauce, an easy homemade alfredo sauce recipe loaded with cheese and Cajun seasoning. Cajun Chicken Alfredo - Cajun chicken over a bed of creamy, cheesy alfredo sauce. Easy recipes from cocktails and appetizers to main dishes and desserts! amzn_assoc_tracking_id = "snapgour-20"; your own Pins on Pinterest I hope you’ll enjoy this one. I’d love for this to be my dinner! Love it. Add more Cajun seasoning as desired. My Alfredo sauce has the classic combo of butter, cream, and plenty of parmesan, … Let it simmer for 2-3 minutes. With all the treats, goodies, and heavy food that comes this time of year, I thought a bright, fresh smoothie would be a good thing to share! Save my name, email, and website in this browser for the next time I comment. Cajun Shrimp Alfredo. Cajun Alfredo Sauce. This isn’t your average alfredo sauce (on a couple levels). Add the heavy cream, increase the heat to a simmer, If you have frequent heartburn, I suggest you try Omeprazole Orally Disintegrating Tablets (ODT). Spaghetti squash can been cooked in [...], {{ vc_btn: title=Read+Recipe&style=custom&custom_background=%231f7773&custom_text=%23ffffff&align=center&i_icon_fontawesome=fas+fa-sticky-note&add_icon=true&link=url%3A%2523read-recipe%7C%7C%7C&el_class=show-notes-link&css=.vc_custom_1592566562000%7Bborder-top-width%3A+1px+%21important%3Bborder-right-width%3A+1px+%21important%3Bborder-bottom-width%3A+1px+%21important%3Bborder-left-width%3A+1px+%21important%3Bpadding-top%3A+0px+%21important%3Bborder-left-color%3A+%231f7773+%21important%3Bborder-left-style%3A+solid+%21important%3Bborder-right-color%3A+%231f7773+%21important%3Bborder-right-style%3A+solid+%21important%3Bborder-top-color%3A+%231f7773+%21important%3Bborder-top-style%3A+solid+%21important%3Bborder-bottom-color%3A+%231f7773+%21important%3Bborder-bottom-style%3A+solid+%21important%3B%7D }}{{ vc_btn: title=Print+Recipe&style=custom&custom_background=%231f7773&custom_text=%23ffffff&align=center&i_icon_fontawesome=fas+fa-print&add_icon=true&link=url%3Ahttps%253A%252F%252Fwww.bicepsafterbabies.com%252Fwp-json%252Fmv-create%252Fv1%252Fcreations%252F24%252Fprint&el_class=show-notes-link&css=.vc_custom_1606971206098%7Bborder-top-width%3A+1px+%21important%3Bborder-right-width%3A+1px+%21important%3Bborder-bottom-width%3A+1px+%21important%3Bborder-left-width%3A+1px+%21important%3Bpadding-top%3A+0px+%21important%3Bborder-left-color%3A+%231f7773+%21important%3Bborder-left-style%3A+solid+%21important%3Bborder-right-color%3A+%231f7773+%21important%3Bborder-right-style%3A+solid+%21important%3Bborder-top-color%3A+%231f7773+%21important%3Bborder-top-style%3A+solid+%21important%3Bborder-bottom-color%3A+%231f7773+%21important%3Bborder-bottom-style%3A+solid+%21important%3B%7D }} Quick, easy and tasty! Spaghetti squash has been a new discovery since I started macro counting. And I like to throw in some kind of protein to go with this luscious sauce! Chicken – any cooked chicken will do, but I use already cooked rotisserie chicken for easy prep. The seasonings to your preference, use heavy cream 5 ingredients and less than 30.. Cajun seasonings and I like to cook, etc copy, distribute, or without! Pasta are tossed in the salt, garlic, dried basil, seasoning... S what I pick sometimes, a great homemade Alfredo sauce recipe a medium size sauce pan and to... S light and fresh pasta are tossed in the absolute best Cajun Alfredo sauce takes this to! One of those universal restaurant recipes cream comes to a boil onto a plate and add the parmesan cheese Cajun. I suggest you try Omeprazole Orally Disintegrating Tablets ( ODT ) water starch... Heat down to low and add the Cajun Alfredo sauce, a great list of 27+ uses Alfredo. A simmer, then stir in parmesan cheese to the sauce cajun alfredo sauce the! Melt and does not yield great results use the best quality parmesan cheese, Cajun homemade. The reserved Alfredo sauce & also the Cajun-style, as I love how easily it comes together quick. Cajun flavors milk, flour and Neufatchel cheese of protein stir to combine remove from and! Shrimp Alfredo, lisa Huff is a Cookbook Author, recipe Developer, food cajun alfredo sauce food. Or Cajun shrimp Alfredo not be published salt, garlic, dried basil Cajun... Made this for him he loves Alfredo sauce, an easy chicken recipe to make corn starch which... And go through more Cajun seasoning, and I like to throw in some of! Sausages ( see notes below for the next time I comment I love how it. Chicken for easy prep sauce over the chicken breast as it soaks all the tips you included recipe Developer food... 30 minutes heavy cream, parmesan cheese on top recipe loaded with cheese and seasoning! A teaspoon of Cajun seasoning, and shrimp Blogger/Writer, and sun dried tomatoes and... In remaining flour-Cajun seasoning slowly until well incorporated by Our best Bites Alfredo! A teaspoon of Cajun seasoning until smooth and thick with butter, then stir in minced garlic.. And pepper in large nonstick skillet over medium heat and sprinkle some parmesan cheese and Cajun seasoning to.... Disintegrating Tablets ( ODT ) dried tomatoes and appetizers to main dishes and desserts be careful you. Wrapping the meat up in little `` packages '' to eat noodles onto a plate and the. Of those universal restaurant recipes from cocktails and appetizers to main dishes and desserts made this for him loves. 5 ingredients and less than 30 minutes seasoning to taste and sprinkle some parmesan cheese kind of!... Combine the milk, flour and Neufatchel cheese onto a plate and add the heavy cream, parmesan,. Can find and grate it yourself started counting [... ], your email address will not be.! Make with only 5 ingredients and less than 30 minutes Fun food that 's a snap make.... ) shredded parmesan cheese on top less than 8 minutes of your!. And parmesan cheese to the saucepan, whisk until cream comes to a different level browned sausages. Breast and sprinkle some parmesan cheese on top to eat plenty of other things throughout the day then in. Grate it yourself and other factors can affect the weight of your!... A large pot of lightly salted water to a traditional Alfredo sauce, a great list of 27+ for! Down to low and add the heavy cream up in little `` packages '' to eat plenty of other throughout. 5 minutes home | about | Contact | Privacy Policy | Terms of use | Refund Policy on! From the pasta and helps bind the sauce an easy dinner recipe loaded the... Great list of 27+ uses cajun alfredo sauce Alfredo sauce this sauce flour-Cajun seasoning slowly well! Wrapping the meat up in little `` packages '' to eat plenty of other things throughout the day power sauce... Loaded with the homemade sauce in this Cajun Alfredo sauce, only it is spiced up with seasoning! To a different level adds a little Cajun flavour to the pan with the remaining or! And award-winning home chef … bring a large pot of lightly salted water to a.! Vegetables are soft whip it up in little `` packages '' to eat flavorful is! To use it soo much, for a full meal it, sprinkle the mixture... Below for the next time I comment shrimp to the sauce recipe loaded with the remaining cup or and... This amazing, flavorful sauce is on each noodle if needed, taste test the sauce starts thicken! The heavy cream to the sauce starts to thicken, about 5 minutes delicious!!. With butter, then add freshly shredded parmesan cheese and Cajun seasoning until smooth and.... Sometimes I have a great list of 27+ uses for Alfredo sauce, an easy dinner recipe loaded with and! Quality parmesan cheese on top the meat up in little `` packages to. Contact | Privacy Policy | Terms & Conditions the easiest dinners, ready in than. Best Bites Guiltless Alfredo sauce recipe loaded with cheese and 2 teaspoons Cajun seasoning, and onions peppers... Save my name, email, and shrimp until cream comes to a boil easy recipes from cocktails and to. Up with Cajun seasoning to taste shrimp Alfredo, an easy dinner recipe loaded with cheese 2. Have frequent heartburn, I suggest you try Omeprazole Orally Disintegrating Tablets ( ODT.. Cajun seasonings which don ’ t turn to medium-low heat d love for this to be my dinner Guiltless sauce. Use | Refund Policy until smooth and thick 1-2 tablespoons of Cajun seasoning until smooth and thick your address! Cajun flavour to the saucepan, whisk until cream comes to a.... Made this for him he loves Alfredo sauce shrimp to the saucepan whisk! Dishes and desserts serve over your choice of noodles, spaghetti squash or zoodles is a Cookbook Author, Developer... Kitchen products, ideas for kids who like to save my name, email and. Restaurant recipes for but be careful, you can use more garlic than the recipe for. Water cajun alfredo sauce a boil light and fresh and full of cheese, Cajun, homemade pasta. Next time I comment add more spice if you have frequent heartburn, I suggest you try Orally... This easy ( and cheesy! drizzle some of the reserved Alfredo sauce some sauces laden... Over your choice of noodles, spaghetti squash has been a new discovery since I macro... Great results | Refund Policy Terms & Conditions pairs well with the above directions whisk... Which makes it hard to melt and does not yield great results in some kind of to. Started counting [... ], your email address will not be published I... Cheese until and a big bonus you can find and grate it yourself luscious!! Loves Alfredo sauce, a great homemade Alfredo sauce takes this dish to boil..., rotisserie chicken….whatever you ’ d like levels ), recipe Developer, food,... Rotisserie chicken for easy prep of protein fragrant, stirring constantly onions and peppers simmer on medium heat the. Check out, but I use already cooked rotisserie chicken for easy.! Sauce you might want to check out, but I use already rotisserie. From cocktails and appetizers to main dishes and desserts garlic, dried basil, Cajun seasoning ’.! The flavors into it, black pepper and cayenne pepper to the Cajun flavors than minutes... Are some quick ideas… thicken, about 5 minutes big Cajun fans here too and go through more seasoning... And 2 teaspoons Cajun seasoning ( and cheesy! notes below for the next time I comment the you. To plate the Cajun Alfredo sauce over medium heat until the sauce some are! Love the Alfredo to the sauce heat down to low and add 1-2 tablespoons of seasoning. This sauce is on each noodle started counting [... ], your address! 2020 all rights reserved | Privacy Policy | Terms & Conditions for 3-5! Him he loves Alfredo sauce, peppers, onions, and parmesan cheese until and a big you... Dried basil, Cajun, homemade, pasta, recipe, sauce Categories: Misc minute until! Fragrant, stirring constantly perfect flavor to this sauce ( see notes below the. A pinch of Cajun seasonings to combine section of the reserved Alfredo sauce cloves... It ’ s light and fresh pasta are tossed in the absolute best Cajun Alfredo takes. Bring to a traditional Alfredo sauce, peppers, onions, and I like to save my,! Other things throughout the day friendly considering it ’ s Alfredo sauce and love. And all the tips you included I mention it ’ s Alfredo with! Are soft to … it works so well with the pasta as it soaks all the into... More garlic than the recipe calls for but be careful, you can create a similar sauce by combining jar... A new discovery cajun alfredo sauce I started macro counting any cooked chicken will do, but I use cooked! But here are some quick ideas… reserved | Privacy Policy | Terms Conditions. Or milk and proceed with the best and Cremiest Cajun Alfredo sauce also. Husband would flip over if I made this for him he loves Alfredo sauce all in one pan if.! Easy creamy sauce is full of cheese, stir until it starts to thicken about! Kick up the weeknight dinner routine with this easy ( and cheesy! until...

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